There is nothing quite as good as having someone to bounce ideas off and discuss problems with. But putting it out there means it’s real and people can be a huge source of encouragement. Involving others and telling family or friends of your plans can be nerve wracking. It will also be a useful tool for looking at where you are going right and wrong Weeks may go by where you feel de-motivated but taking a look at how far you have come can be a huge inspiration. Keeping a journal or diary of the small steps involved is one of the best things to do. There are a number of tactics that can be employed to assist you lasting the distance! What is often the most difficult part is staying on track, particularly if the goal in question is a long term one. A structured and informed set of goals will ensure your ambitions are reached in the quickest time, with maximum effect. Without a structured idea of where we are headed plans will simply remain as plans.

We need to set goals and targets to ensure progression.

How to keep on track